In episode 314 of The Bodily Efficiency Present Brad Beer shares a dialog Emma Jeffcoat (OLY) AUS Olympic Triathlete on this Featured Performer Episode.
Emma Jeffcoat is an Australian Olympic Triathlete who made her debut on the 2021 Tokyo Olympic Video games.
On this episode Emma discusses the poignant situation of feedback that may destroy athletes and candidly shares a few of the commentary that she’s obtained all through her creating triathlon profession and the way that’s affected her through the years psychologically, well being clever and efficiency clever.
What’s so nice about Emma’s story is how she goes from energy to energy in displaying these critics that on the subject of efficiency, ill-informed commentary and beliefs round physique composition haven’t any place.
To take heed to Episode 314:
Pay attention in as we delve into the next:
- How Emma entered Endurance Triathlon Sports activities
- Which Athlete Emma aspires to be like
- Profession reflection and the important thing hurdles
- What she’s learnt by her teaching transition
- Key Moments in her journey up till Tokyo
- Emma’s Household and lead as much as Tokyo Video games
- Olympic Video games Choice and expertise
- Tokyo Race Reflection
- Coming dwelling to quarantine for 14 days
- How she labored by the criticism
- Prime 3 suggestions round fuelling
- What’s forward for Emma
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