As we speak I’m speaking to Clay Cooper, higher identified on-line as @discoverydeadlift. Early within the COVID-19 pandemic, Clay took his weight plates and barbell outdoors and commenced doing his deadlift exercises within the nice outdoor. Since then, he’s rucked barbells and plates to mountains, riverbeds, seashores, and deep into the woods. He’s deadlifted throughout the US, had attention-grabbing encounters with wildlife (and folks), and is planning to take his challenge worldwide within the close to future.
On this episode of The BarBend Podcast, host David Tao talks to Clay Cooper about:
- Clay’s energy background and discovering solace in energy (1:30)
- The primary time deadlifting outdoors (6:10)
- “Hey, I feel that is who I’m now…I carry weights outdoors” (9:00)
- construction ruck-deadlift-ruck exercises (12:30)
- His BEST animal encounters (15:00)
- The place Clay is deadlifting subsequent (18:30)
- Who Clay has impressed (20:30)
Related hyperlinks and additional studying:
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